back again

Yes it has been a while, Sorry. I have been at a new job and it is going well. Training is going pretty good too. I am having a hard time trying to keep a rythym though. I get on my bike andthat is all I want to do, the same with the run. The one problem is my ankle is a bit sore. I have been careful with it though I am looking forward to an easy week, My cousin is coming into town from CHICAGO! he and his family are hillarious and I will be cattching up with them all weekend. Getting up for a swim in the AM. Hopefully it will be good and then heading to Nahant for the tri. THis is one of the last ones of the summer. Man were did this one go!