5 K's , sound good to me

This month has been very relaxing, I have found that I starting to feel the affects of an IRONMAN and it has made me take myseld of the shelf for a few races. I qualified for race in Vegas and turned it down. right choice b/c i don't think I could have dine a half in OCT. I ran my best 5K the other night at the LYNN Central Sqr. Road Race. 18;22. Not a bad way to wrap up the month of Sept. I hope to find a Half marathon in Oct or Nov. to end the year and recover right!