Speed

So the other day I posted about how I was feeling sluggish and that I was "getting there". I am not going to say I am there yet but I can say that I was pretty damn pleased with my race last night at the Nahant Beach Triathlon. This has been going on for 30 years and last night I was told by good friend Warren Macphail that I posted one of the fastest times.

33:16.

Now it is time to get ready for Cohasset!