Here it comes.

So I am getting ready for Cohasset this weekend. I have been feeling pretty good, I fact i weighed the other day to see that I am down to 186. I have never been this light. I also checked my power files and noticed that I have been getting a little stronger too. This is good...getting lighter and gaining power! I will be holding it back tonight at Nahant. I just plan on a hard swim and an easy run. I am tempted to leave the bike home but we'll see.