So last weekend I had the opportunity to get my level one trainer cert for Crossfit. What a weekend! I have been thinking hard about my training and I feel like am in a rut. Going to this put what I am doing into perspective! I am really looking forward to adding more Crossfit into my program to gain the benefits that it will have to offer. I know that triathletes are great athletes but some of the things that I saw at Crossfit were beyond believable!
This coming weekend I will be riding 175 miles for MS. the Cape Cod getaway. It will build up some endurance for my race in July at the Dam Tri. I hope to do well in my age group there. Then I will be going up to Age Group Nationals in August. One of the things I have to so is get and do a bit more swimming. I am not worried about it too much but need to back into the feel of a good stroke again. So for now I will be plugging along and trying to get more FIT!
