catching up

Well life is much different without the training of IRONMAN. I must say, I am enjoying it. I feel like I am getting back to 100 %. My quads are still a little tight after some hard workouts. All in all I feel pretty good. I start a new job tomorrow so that has been the main focus for me the past couple of days. I think I am going to take it supper easy this week too. I had a really good 10k today. My time was about 10 seconds off my best time prior to LP. I am going to look into a couple of sprints before the season ends. I want to take advantage of my fitness while I can. Well that is about it for now, catch up with you later!